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Class Descriptions and Pricing


Class Pricing

Virtual Yoga: $10 per class

In Studio Classes 

Drop In Rate: $15 per class

Discounted Drop In: $12 per class (valid for all full-time students, active military and active first responders. Valid ID must be presented at check-in)

10 Class Card (valid for one calendar year): $130 

Family Yoga Pricing: $10 for adults (ages 16+) $5 per child (ages 3-15)

Class Descriptions

Gentle yoga: a slow paced, meditative practice suitable for all levels of practice. Focus on mindful movement and breath work. 

Slow Flow: a moderate pace flow class, with a focus on mindfulness, movement synched with breath and modifications for all levels of practice. 

Vinyasa: a more vigorous flow class which links fluid movement with breath. Expect more of a physical challenge than our slow flow class. Accessible to all levels, but the pace may be more suitable for the advanced beginner/intermediate yogi. 

Yin yoga: a slow, floor based practice with a specific focus on increasing pliability in the body’s fascia. In this floor based class, poses are held for 2-8 minutes, with the use of many supportive props. A great class to work on mindfulness and shifting focus to the inward landscape. 

Family yoga: a fun, playful class for all ages (we ask that children younger than 6 years old be accompanied by a grown up) Explore the fun of movement and learn how to use the breath to calm the mind.